“We don't see things as they are, we see them as we are.”
― Anais Nin
Licensed Clinical Mental Health Counselor
Telehealth Provider in Indiana and Florida
Group Therapy Facilitator
Certified Yoga Teacher - CYT
CURRENTLY NOT ACCEPTING CLIENTS - PLEASE CONTACT ME TO BE PLACED ON A WAIT LIST FOR FALL
Inspired change leads to intentional living.
Let's find that inspiration together.
New Teacher Fall Series Support Group!
Teachers deal with complex pressures in classrooms and often don't have the support or resources they require to feel empowered. I am offering this support group just for teachers. Share your challenges, learn new tools, have a plan and feel empowered before you head back into the classroom...or change your path! $270 for 4 week series includes book Teacher Burnout Turnaround. This support group is in person and each session is 90 min.
Areas of Expertise
Adults age 18+ only
Holistic and Culturally Sensitive Counseling, Psychodynamic Therapy, Cognitive Behavioral Therapy and EMDR.
If you've ever struggled with anxiety, panic, or depression, but wanted to thrive instead, let's talk.
Most people may not realize the root cause of their constant worry, sadness, or anger, that's why I'm here to help. In a safe, confidential and non-judgmental space we can both discover what is holding you back from thriving. I often remind my clients: "it's not what is wrong with you, it's what happened to you". Utilizing psychodynamic/ depth therapy, we become aware of areas that have impacted us negatively, keeping us fearful and feeling stuck. Healing what hurts opens us to new ways of thinking and responding to life, inviting us to possibilities rather than limitations.
Since we all seek to be whole, my approach is holistic. I integrate modalities & treatments that speak to each client individually. I combine CBT/MBCT/ACT with depth-work to get to the root of the symptoms & ongoing problems, healing the mind, body, spirit. I'm a Level 2 EMDR Therapist and a certified yoga teacher (CYT). .
It's not easy to take the first step. But isn't it more painful to remain in the same place? I'll be here when you are ready for a change and we will walk this journey together.
Healing Indy LLC
Yeager Office Suites
2680 East Main St. Suite 301
Plainfield, IN 46168