“We don't see things as they are, we see them as we are.”
― Anais Nin
At this time, I am not accepting new clients.
Licensed Clinical Mental Health Counselor - Associate
Telehealth Provider in Indiana and Florida
Group Therapy Facilitator
Certified Yoga Teacher - CYT
Inspired change leads to intentional living.
Let's find that inspiration together.
Areas of Expertise
Holistic and Culturally Sensitive Counseling, Psychodynamic Therapy, Cognitive Behavioral Therapy and EMDR.
If you've ever struggled with anxiety, panic, or depression, but wanted to thrive instead, let's talk.
Most people may not realize the root cause of their constant worry, sadness, or anger, that's why I'm here to help. In a safe, confidential and non-judgmental space we can both discover what is holding you back from thriving. I often remind my clients: "it's not what is wrong with you, it's what happened to you". Utilizing psychodynamic/ depth therapy, we become aware of areas that have impacted us negatively, keeping us fearful and feeling stuck. Healing what hurts opens us to new ways of thinking and responding to life, inviting us to possibilities rather than limitations.
Since we all seek to be whole, my approach is holistic. I integrate modalities & treatments that speak to each client individually. I combine CBT/MBCT/ACT with depth-work to get to the root of the symptoms & ongoing problems, healing the mind, body, spirit. I'm a Level 2 EMDR Therapist and a registered yoga teacher (RYT-200).
It's not easy to take the first step. But isn't it more painful to remain in the same place? I'll be here when you are ready for a change and we will walk this journey together.
Healing Indy LLC
Indianapolis, IN 46205
St. Petersburg , FL 33702